Welcome to Channel Mind & Body

Our boutique fitness studio is situated in the beautiful D'Entrecasteaux Channel region of Southern Tasmania.

We provide personalised fitness training for individuals and small groups as well as Pilates, Tai Chi, Stretch, Aqua and circuit classes.

Channel Mind & Body programs are low impact, varied and progressive for your fitness level and can help you achieve many health benefits:

Appointments are available during the day and after work. You can attend classes on a casual basis, pre-purchase a class pass or become a Channel Mind & Body member for great discounted rates.